Yesterday Bob Friedman dropped off advance copies of my latest book, Imagine Yourself Well a book that was a long time in the making. A lot of practical experience went into this one, and I got it into only 100 pages.
I meant for it to be severely practical. Here’s the first part of the intro:
Introduction
In this book you will find simple techniques to improve your health. They are free, they have no side-effects, and they cannot interfere with any medicines you may be taking. You can mix them with whatever form of medical care you prefer. You can do them with your doctor’s blessing, or you can keep them to yourself.
You can use these techniques, no matter how serious your present condition. Are you in continual pain? Seriously injured? Enduring a chronic degenerative condition? Whatever, it doesn’t matter. You can use these techniques.