How to be miserable

Whew!

This one is brutally honest. No sugar-coating, no bullshit, no soft-pedaling. I didn’t even have to really read it; skimming the points was enough, because everything in it was straightforward and right to the point. (Ask me how I know this is true. Ask me how I recognize the things we do to sabotage our own happiness.)

http://www.alternet.org/personal-health/14-habits-highly-miserable-people?page=0%2C0

The (clever and eye-catching) title is

The 14 Habits of Highly Miserable People

How to succeed at self-sabotage.

The author’s blurb at the end says this:

Cloe Madanes is a world-renowned innovator and teacher of family and brief therapy and one of the originators of the strategic approach to family therapy. She has authored seven books that are classics in the field: Strategic Family Therapy; Behind the One-Way Mirror; Sex, Love, and Violence; The Secret Meaning of Money; The Violence of Men; The Therapist as Humanist, Social Activist, and Systemic Thinker; and Relationship Breakthrough. Contact: madanesinstitute@gmail.com.

All i know is that if were in the market for a therapist, i’d want her.

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